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Need To Be Fit Now, you've come to the right place
  • Home
  • About Me
    • My Athletics >
      • Renegade Full Lolasana
      • Yoga Stretches from P90X and P90X2
      • Insanity Warm up
  • Products
    • Item of the Month
    • Supplements >
      • Health and Wellness >
        • Core Nutrition Pack >
          • ActiVit® Multivitamin Formula
          • Core Omega 3
        • Shakeology >
          • 30 Day Serving Shakeology
          • Vegan Taste Sampler Shakeology
          • 7 Day Sampler Shakeology
        • Ultimate Reset
      • Beachbody Performance >
        • Energize 40 Serving Tub
        • Hydrate 40 Serving Tub
        • Recover 20 Serving Tub
        • Recharge 20 Serving Tub
    • Workout Programs >
      • Beachbody on Demand
      • Beginner Programs >
        • 10-Minute Trainer
        • 21 Day Fix
        • Cize
        • Country Heat
        • Hip Hop Abs
        • Brazil Butt Lift
        • Piyo
        • Slim in 6
        • Tai Cheng
        • Total body Solution
        • Turbo Jam
        • Yoga Booty Ballet Pure and Simple
      • Intermediate Programs >
        • Chalean Extreme
        • Focus T-25
        • Hammer and Chisel
        • Les Mills Combat
        • Les Mills Pump
        • Power 90
        • Rev Abs
        • Turbo Fire
      • Advanced Programs >
        • 22 minute hard corps
        • Core De Force
        • Insanity
        • Insanity Max 30
        • P90X
        • P90X3
        • P90X One on One >
          • Single DVD workouts
          • P90X 1on1 Volume 1
          • P90X 1on1 Volume 2
          • P90X 1on1 Volume 3
      • Extreme Programs >
        • Body Beast
        • Insanity: The Asylum >
          • Asylum Volume 1
          • Asylum Volume 2
        • P90X2
    • Equipment >
      • P90X Series Equipment >
        • B-Lines and Band Kits
        • Chin-up Max
        • Door Attachment Kit
        • Medicine Balls
        • P90X Chin up bar
        • P90X2 Foam Roller
        • P90X2 Rumble Roller
        • Push-Up Stands
        • Stability Balls
        • Tony Horton's Power Stands
      • Yoga & Sculpting >
        • Ankle Weights
        • Dumbbell Set
        • Sculpting Band
        • Weighted Glove Set
        • Yoga block
        • Yoga Mat
      • Body Beast Equipment >
        • Barbell Weight Set
        • EZ Curl Barbell With Weight Set
        • EZ Curl Barbell with Spring Collars
        • Spring Collars
  • Dieting
    • Foods that I usually have in my diet
    • Michi's Ladder
    • How to create a diet
    • Beachbody dieting videos
  • Blog
  • Health Events
  • Contact me

My Goal

I am a Beachbody Coach, what that means is that I help others get into shape by providing ongoing support and motivation, and also answer any questions they might have about diet and exercise. If you are looking to shed some extra pounds and get in the best shape of your life, message me and I can tell you how to do so! I know how hard losing weight is or how hard being in shape may seem, but if you have a need to be fit now I'll show you how easy it is. See the About me page to know how I became fit. Most people think that being in shape takes 6-12 months. I am proof that it takes 2-3 months. As part of being of being a Beachbody Coach I sell products from the organization Beachbody, doing this enables me to make a living and I can help you to do the same if you're interested in becoming a Beachbody coach. If you want me to become your Beachbody Coach click here, its FREE.

How you can be on course to get fit now

When I began my transformation it started with a program called Insanity. This program is an intense workout program geared towards people looking to be athletic, but the main attributes this program focuses on is speed, stamina, and agility. All parts of the body are targeted, but legs and abs get hit the hardest. While Insanity is a great program it will not benefit everyone, if you have knee issues this program may not be for you however, Beachbody has many other programs. To view these programs go over to the Workout Programs tab. 

Health Events

If you are looking for a way to test out any of the Beachbody programs or supplements, then head on over to my Health Events page. At these events you'll get to meet others like yourself who are trying to reach their fitness goals. At the same time you'll meet me and you can get answers to questions about dieting, you can inquire about Beachbody products, and find out about the free support you can have on your fitness journey.

Dieting

The D word that spells doom for you consuming junk food, but in return you'll have a stronger and healthier body because what you put in your body will fuel it to be at its best. If you're not sure on how you can improve your diet now you may go to my section on Dieting  or you may contact me  to ask about any advice you may need or you may leave a comment on my blog. If you're looking for some supplements that can help you in dieting then take a look at Shakeology on my website.
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