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Advanced Programs

For those of you who want to know what it means to be an athlete and tear the roof off your fitness then these are the programs you want to check out. The programs are not to be taken lightly by any stretch. With the exception of Focus T-25, if you are unable to commit at least one hour per day these programs may not suite you. If you have joint problems in your knees or back and you still want to attempt to use this program then I'd suggest purchasing a knee brace or back brace and use the supplements Shakeology or Joint Support Formula in your diet. Also, all the programs here with the exception of Insanity require workout equipment. The P90X and P90X One on One equipment can be seen here.   The workout programs in this section are as follows:

*Insanity

*P90X
*P90X One on One
*Body Beast
*Focus T-25

*When you click on a workout program you may click on the picture on the left of the screen or the link that says 'click here' located at the bottom to purchase it.
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